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Body Diagram

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Body Diagram

Welcome to Share It Fitness’ exercise database. Looking for a new exercise? Click the body part you want to target and browse a variety of exercises that specifically target that area. You’ll find plyometric movements, weight training exercises, and bodyweight only training ideas that are perfect for when you can’t make it to the gym. Never run out of exercise ideas again and always remember to continually add new exercises into your routine to continually advance your progress!


SHOULDER
Deltoids
CHEST
Exercises
CARDIO
Exercises
ABS
Rectus Adbominis
BICEP
Bicep Brachii
QUADS
Quadriceps
TRAPS
Trapezius
MIDDLE BACK
Rhomboids
TRICEPS
Triceps Brachii
LATS
Latissimus Dorsi
GLUTES
Gluteus Maximus
HAMSTRINGS
Biceps Femoris
CALVES
Gastrocnemius

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